Your basics for going to the gym
In recent years Spanish society has become aware of the importance of doing sport and the many benefits this brings to the health of your body, inside and out.
Running, swimming, yoga, team sports or going to the gym are the latest fashions. There are many clothing stores that have joined, with their collections, to offer specialized clothing for what exercises.
Today in Habaneras we tell you the basics that can not miss in your closet to go to the gym.
Because we know that motivation grows when you feel comfortable and beautiful.
Start with your feet!
It's essential to have two pairs of shoes that are perfect for your type of footfall. Some, called room shoes, like this Skechers Bobs Squad-tough Talk BK by Forumsport and others for running, like these Nike Epic React Flyknit 2 by Intersport if you want to warm up or finish the session doing a little running.
For your legs!
Depending on the exercise you do, you will be able to choose the trousers that best suit you. But there is no shortage of compression leggings like these from Oysho. And of course, double-layer shorts like these from H&M
The perfect grip!
For a good fitness session it is essential to feel comfortable, so choosing the right sports bra is very important. We recommend this basic cross-back Women´secret option. Or if prints are your thing, don't miss the opportunity to get your hands on this Oysho model.
You can't forget!
A warm garment and a bottle of water to make your fitness class perfect. Choose this sweatshirt with a Pull&Bear sleeve band and this Oysho canteen bottle.
You've got everything you need to encourage you to take the plunge!
What are you waiting for?